Stay active and boost your well-being with free community health sessions in the Aston Ward! From the calming movements of Tai Chi and Qi Gong to the high-energy fun of Zumba, there’s something for everyone to enjoy. These sessions are a great way to stay fit, reduce stress, and connect with others in your community. Whether you’re a beginner or experienced, come along, get involved, and feel the benefits of staying active in a welcoming and supportive environment! To Book on please use the email or contact deatils on the flyer's
