Wellbeing Wednesday - free exercise and wellbeing sessions for all!!  

 Join us at St Germain's Community Hub for our free wellbeing sessions, open to everyone in the community. These sessions offer a safe, welcoming space to relax, connect, and take time for yourself. Activities include mindfulness, gentle movement, creative expression, and group conversations designed to boost emotional, physical, and mental wellbeing. Whether you're looking to de-stress, meet new people, or simply take a break, our sessions are here to support your health and happiness.

To book a spot, call Heather on 07936 710697.